Noom is a wellness program that is designed to help you live a healthier life by helping you create better habits.
Unlike other weight loss programs that focus just on the physical aspect of losing weight, noom focuses on the mental aspect as well.
Because sometimes losing weight is more than just eating well and being active. Yes those parts a very important, but sometimes it just isn’t enough.
For many, struggles with weight loss has a lot to do with personal thoughts and emotions that tend to be barriers.
Which is what makes noom so unique. They’re goal is to help you overcome these barriers by helping you become more aware of poor habits, and creating better ones.