Bulletproof Coffee – A Detailed Beginner’s Guide to Keto Coffee

Learn Everything you need to know about Bulletproof, Butter or Keto Coffee (the product itself). We do the research for you and include scientific reviews, user reviews, brand comparisons, and prices from online retailers selling this particular type of coffee in Australia

In This Article

What is it?

What is Bulletproof Coffee?

Bulletproof Coffee is a healthy blended drink made of Mycotoxin Free (Clean) Coffee, Organic unsalted grass-fed butter and an easily digested fat called medium-chain triglyceride oil (MCT) or Brain octane oil. It is inspired by the Tibetan traditional yak butter tea (aka po cha).

Does bulletproof coffee give you energy?

Yes, Saturated fat in grass-fed butter slows the absorption of caffeine, which gives you energy for several hours instead of a caffeine spike and crash.

Bulletproof Coffee Benefits

Boost your energy: Bulletproof Coffee keeps your energy high for 6 hours
Stay Focused: Clean coffee improves your mental performance

3)  Get rid of Food Cravings: Drink butter coffee and you’ll never be tempted to eat insulin-raising brekkies again!

What’s the difference between Butter Coffee & Bulletproof® coffee?

    1. Coffee Quality: Most high quality coffee brands process their product in the same way as Bulletproof Upgraded coffee.
    2. Mct Oil: Most butter coffee recipes use Organic Coconut oil and bulletproof use brain octate

There’s not a significant different. Bulletproof coffee is just a branding experiment of Bulletproof®

Bulletproof Coffee Recipe or How To Make Bulletproof Coffee

If you’re making butter coffee you should follow these steps:

  1. Brew the Coffee with the Fresh Water.

2. Add 1-2 Tablespoons of MCT (Brain Octane)

3. Add 1-2 Tablespoons of Organic unsalted grass-fed Butter

4. Mix it all in a blender for 20 to 30 seconds.


    1. Glass of Fresh Water (Fresh of the Boil) (237 mL)
    2. 1/2 Tablespoons of Bulletproof Coffee (37 mL)
    3. 1-2 Tablespoons of MCT (Brain Octane) (15 – 30 mL)
    4. 1-2 Tablespoons of Organic unsalted grass-fed butter (15 – 30 mL)

Bulletproof Coffee Reviews

There are tons of people recommending this sort of coffee in Australia, but probably you’re wondering if it really has the health benefits that it’s purported. In this section we’re are going to show the best and worst review we have found online so you can make the best decision for you.

Good Reviews

According to mensjournal.com “If you’re active and eat a balanced, nutritious diet, adding a little fat like that in Bulletproof coffee is perfectly acceptable – and might give you a bit more energy than your everyday cup.”

According to Precisionnutrion.com “After drinking BPC Individuals felt energetic, alert and didn’t feel jittery, anxious, paranoid, or like slapping invisible bugs off my skin.”

Bad Reviews

According to fastcompany.com “there is a little bit of data on the use of medium-chain triglycerides for weight loss and regulating cholesterol. But the effect is very, very small.”

According to Gizmodo.com.au “it seems like Bulletproof Coffee is a scheme to get you to buy some very expensive magic beans. There are better ways to get healthy, and there are tastier was to drink coffee that don’t involve coating the inside of your blender with butter every morning”

Where To Buy Butter Coffee in Australia


For a lot of Sydneysiders, coffee is a way of life, and they’re keen to learn more about new and better ways to drink it. The city has a plethora of cafes that are dedicated to making the perfect cup of butter coffee.

We’ve compiled a list of cafes & online retailers selling and/or delivering bulletproof coffee in Sydney  – We will continue to keep this list updated

We have put together this map showing Local Cafes offering this trendy type of Coffee and Tasty Food in Sydney.

View a larger version of our map here.
Local Cafes Listed in our Map:

If you know of a place that has been left off, let us know. Alternatively, if you know that one of these places no longer offers free Bulletproof Coffee let us know too.


Coffee is one of the dominant hot drink in Perth with hundreds of cups bought from cafes and other vendors. Perth’s best cafes keep Perthies caffeinated and fuel their bodies every morning , so today we’re counting down the Perth cafes where you can get the perfect cup of butter coffee .

Here you can find a list of cafes & online retailers selling and/or delivering butter coffee in Perth  – We will continue to keep this list updated
Local Cafes Listed in our Map:

If you know of a place that has been left off, let us know. Alternatively, if you know that one of these places no longer offers free Bulletproof Coffee let us know too.

Online Retailers Delivering in Perth


Brisbane’s butter coffee scene it’s been growing for the last few years and now there are plenty of cafes around the city offering all the healthy benefits of bulletproof coffee

In this page, we’ve tried to put together a list of the best cafes & online retailers offering and/or delivering bulletproof coffee in Brisbane

The following map has a list of all the Local Cafes selling Bulletproof Coffee in Brisbane,QLD.

Here’s a list of the Local Cafes Listed in the Map above:

If you’d like to suggest a place that we have not included please let us know by email (check out our contact us page).

Online Retailers Delivering in Brisbane

We have created the following list for those ones interested in online retailers delivering at reasonable and/or affordable prices

You Tube Playlist

This playlist includes a group videos form different authors talking about bulletproof coffee. its pros cons and much more!

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Keto Coffee VS Bulletproof

They are pretty much the same thing, the main difference is the name bulletproof is a trade mark registered by David Asprey and Keto Coffee is just a way people on the ketogenic diet call coffee with Mct oil and grass fed butter.

Scientific Reviews

According to The American Council on Science & Health (ACSH) “Bulletproof coffee for breakfast supplies fat, caffeine, and…nothing else of any nutritional value.” Check out the full report here

Another Study from From The Journal of Clinical Lipidology claims “The effects of “bulletproof coffee” on the lipid profile have not been described in detail. One report describes elevated levels of LDL cholesterol and apolipoprotein B after “bulletproof coffee” consumption. Some suggest “bulletproof coffee” with butter should replace statins.” Check out the full report here

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